Quiet Mind

A bright autumn leaf spirals to rest on a still pond. The leaf touches the water so gently no ripples are created. You are the leaf, you are the pond and you are the blue sky. In this current world environment with hectic pace and instant information, a quiet mind is rare indeed. To continue with the image of the pond, our thoughts create ripples on the surface of the water of our consciousness. When this happens, clarity is gone. Perspective is gone.

This essence can be used for meditation and sacred work. It eases a worried mind and helps a person to enjoy the NOW more fully. Practitioners can use this essence to help lesson client's stress. This essence is good in creating sacred space for ceremony. Quiet mind will combine well with Meditation One and Meditation Two as well as the Releasing series.